Why is the demand for psyllium husk increasing?

Psyllium is a unique type of herb plant that has huge medicinal benefits. The other popular name of this herb plant is isabgol. The psyllium husk seeds are used to make its powder that is a great source of soluble fiber.

Due to the presence of high mucilage, it is a perfect dietary fiber. India is the greatest exporter of psyllium husk. Approximately 80% of psyllium husk is exported in the world market. So if you are worried about psyllium husk where to buy from, you can get it from various authentic online stores.

Process of production of psyllium husk

1. India’s light soil and warm climate is the main factor for growing psyllium plant. The cool and dry weather promotes the production of this plant.

2. Manufacturers clean the raw seeds of psyllium through various steps.

3. Seeds are crushing in the mills to make psyllium husk. It is known as the de-husking process.

4. Psyllium husk is purified to separate the original husk from the seed part remainders.

5. The final products are packaged under a hygienic control process with woven fabrics that free from all chemical properties and maintain the export quality.

Psyllium husk powder Canada is a great product that contains high fiber like other whole grains. When you mix this product with any liquids, it will take gel form that is easy to digest. This product is an excellent dietary supplement for maintaining colon health. You can get various flavors of this product. You can mix psyllium husk with your breakfast cereals, oatmeal, and granola. It is a pure organic product and free from glute.

Nutritional value of psyllium husk

Psyllium husk powder is the end product of psyllium husk that is useful for maintaining heart health, blood sugar level, and digestive system. The huge nutritional value of psyllium husk is as follow-

1. Calcium 30mg

2. Iron 0.2 mg

3. Dietary fiber 7g

4. Carbohydrate 8g

Psyllium husk is a great source of carbohydrate that gives you the required energy for your daily activity. You can reduce the tendency of hunger and helpful for the weight loss process. Athletes can also use this product. You can consume this product twice a day before the meal. Children under the age group of 4 should not use this product. You can consult with your doctor about the perfect dosage ads per your health condition.

Location: Canada

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