Protein for a Healthy Immune System and Weight Management

Protein is an easy-to-access energy source for the human body. When the diet has insufficient protein or insufficient calories, the human body catabolizes protein from its muscle and ultimately from the organs to balance out the shortfall. This phenomenon can even occur before the exhaustion of fat reserves. What happens when protein levels fall? The human body gives precedence protein usage to signaling molecules and enzymes to maintain correct bodily function. To that end, it catabolizes other tissues. Anyway, inadequate calorie or protein intake causes protein malnutrition. The result is muscle wasting, eventually resulting in the breakdown of tissues and organs. The eventual outcome is the condition, Kwashiorkor. It results in edema, diarrhea, and a distended belly.

Protein and loss of weight

In the quest for weight loss, people who overly limit their dietary ingestion will eventually have lesser muscle mass. It’s counterproductive. Why? The muscles are the tissue responsible for burning the maximum calories by weight. This response by the human body is sensible. With scarce food, the reduction in calorie burning tissue lets a person survive with slighter supplies until food is available again. The result is not losing weight, notwithstanding a calorie-limited diet.

With the increasing use of high protein diets, protein supplementation is becoming more prevalent for weight loss. What happens when the human body ingests protein with carbohydrates? The rate of sugar entering the body lessens. Prevention of blood sugar spikes facilitates the minimum storage of sugar in the form of fat. This blood sugar regulation by protein benefits people afflicted with blood sugar imbalances, including diabetes. Moreover, protein helps develop muscle tissue. Muscle tissue helps burn more energy compared to other body tissue. Thus, protein can support weight loss.

A protein bar for healthy immune system and weight management

Genuine health fermented vegan protein Bar is easy to digest and maximizes protein absorption. Every serving of the bar offering fermented dietary protein of 13 g facilitates fermentation that eliminates digestive upset related to plant proteins. This fermented mix releases the vital amino acids for optimum bodily absorption and rids protein sources of the anti-nutrients that enable digestive discomfort. Thus, it supports general digestive health and good gut bacteria and supports a proper immune system. It also promotes weight management. The one protein bar Canada serves the same purposes.

An excellent plant protein powder

Blessed protein Canada from vitasave.ca is an all-natural pea protein isolate offering protein per scoop of 23 g and the essential amino acids.

It helps keep the body fuller for more with no bloating.